DENTAL HEALTH WEEK 7-13 AUGUST

Dental Health Week, which takes place in the first full week of August, is the Australian Dental Association’s major annual oral health promotion event. Its aim is to educate Australians about the importance of maintaining good oral health in every aspect of their lives.

It has three main objectives:

• Promote oral health education and awareness in the general community

• Motivate and educate dental professionals to promote oral health

• Encourage ongoing collaboration within the dental profession

This year Dental Health Week, which runs from 7 to 13 August, has taken Oral Health For Busy Lives as its theme, with the aim of helping you to appreciate that, no matter how busy you are or where you are in life, it is possible to fit caring for your teeth and gums into an already-overcrowded diary. You may see caring for your teeth and gums as an optional extra, something to be put aside in favour of more pressing issues, but the fact is that it's vitally important that you care for your teeth and gums every bit as much as anything else in life.

Throughout the course of Dental Health Week, you will be encouraged to take the time to brush and floss properly - we have some great tips if you're not entirely certain what that entails - and to make booking time with your dentist as great a priority as booking your car in for a service or seeing your hairdresser. 

Source:  Australian Dental Association website - www.ada.org.au

Simple Facts on Gum Disease and Smoking

Periodontal disease, also known as gum disease, is a type of infection considered to be opportunistic by nature. This is the result of the interaction between a host’s (patient)ability to fight infection and bacteria in dental plaque. The ability of the host to fight infection can also be affected by some factors including genetics, environment and acquired risk factors.

One of the most common acquired risk factors is smoking tobacco. Various studies have proven that smoking has a direct link to certain diseases such as, pneumonia, cardiovascular disease, cancer and the list goes on and on and on.

In comparison to a non-smoker, a patient who smokes has a 2.5-3.5 % chance of developing gum disease. According to recent clinical studies, 40% of patients with gum disease may be attributed to smoking. Evidence shows that loss of supporting structures of the teeth (gums and jaw bone) tend to be greater in smokers, therefore resulting in increased risk of tooth mobility and tooth loss.

So how does smoking increase the severity of gum disease?

Tobacco smoke contains carbon monoxide which has a direct impact on blood oxygen in healthy gums. This type of oral environment encourages the growth of anaerobic bacteria causing gum disease. As the anaerobic bacteria presence increases, the severity of gum disease also increases. Nicotine in tobacco smoke is known to be vasoconstrictive (stops bleeding via compression of blood vessels). This vasoconstrictive effect prevents blood from flowing around the gums. As a result, cells that fight bacteria-causing gum disease cannot effectively reach the site of infection.

The most important thing to remember is that smoking alters how our body responds tofight infection in the supporting tissues (gums and jaw bone) of our teeth. Prevention of gum disease is the overall key.

If you have any further concerns about the effects of smoking, gum disease and its potential detrimental effect on your overall oral health and quality of life, our dentists, Dr. Rouel Vergara and Dr. Ben Barrera will be happy to discuss this with you.

Dentine Hypersensitivity: Simple solutions for a common dental problem

Do you get short sharp pain every time you have hot or cold food or beverages, such as

coffee or ice cream?  Does tooth brushing or flossing make you wince occasionally?

If you answered YES to these 2 questions, you may be suffering from a common problem called

Dentine hypersensitivity

~ also known as tooth sensitivity.

Tooth Sensitivity is one of the most common dental problems in our society.

Even though varying data exists regarding the occurrence of dentine hypersensitivity globally, clinical findings demonstrate that 1 in 5 people suffer from this dental condition.  There are many factors why patients suffer from this.  Some of the common causes of tooth sensitivity include tooth decay, worn out tooth enamel, cracked tooth, exposed root surface of the tooth due to gum disease or aggressive tooth brushing techniques leading to gum recession.  Proper diagnosis of dentine hypersensitivity is the first step in addressing this common dental issue.

What are the simple solutions to treat dentine hypersensitivity?

1.  Get your teeth checked!  As mentioned earlier, proper diagnosis of this dental condition is the first step.

2. Your dentist may recommend a specially formulated toothpaste (e.g. Sensodyne) for use twice daily.  Its active ingredients have dual action:  primarily to provide a nerve calming effect, as well as initiate tooth protection through surface re-mineralization.

3. Dentist-supervised in-office dental products (e.g. high concentrated fluoride gel, varnish, mousse or desensitizers) can be applied by a dental health care professional.

4. If the conservative approach does not work, your dentist may recommend other treatment options depending on the cause of tooth sensitivity.

If you are suffering from this condition and have concerns about its possible cause/s and treatment options, you are more than welcome to call our clinic here at Erina to book a consultation with any of our dentists.

Til next time!  

Dr. Rouel Vergara DMD

Dental 101: Teeth Whitening, Crowns and Veneers, Dental Implants →

Everywhere you go these days, you are never short of seeing advertisements and billboards of people with perfect, shiny, white teeth! There are a myriad of products out there ranging from whitening toothpastes, boxed take-home teeth whitening kits from the pharmacy or "smile bars" in a shopping centre, to professionally supervised in-chair teeth whitening procedures from your preferred dentist.  How do you choose what the right treatment is for your teeth and for your particular needs?  IS your need purely cosmetic or does it go further than that?

To take the guessing aside, here is some background information from the Australian Dental Association on Aesthetic Dentistry.  It would be worthwhile having a read of this and then consulting a dental health professional to assess your current oral condition to find the most suitable solution for you...

Aesthetic dentistry, often incorrectly referred to as “cosmetic dentistry”, is the term used to describe treatments which change the way your teeth look. There is far more involved than simply changing the appearance of your teeth.

While a cosmetic procedure like tooth whitening is included in aesthetic dentistry, the field is mostly concerned with Orthodontic treatments which restore function such as teeth straightening, and Prosthodontics, which involves the insertion of teeth prostheses such as crowns, veneers and dental implants.
 

Teeth Whitening

As the name suggests, this treatment is all about lightening stained or discoloured teeth.

While you can buy over-the-counter, use-at-home toothpastes and strips, your dentist is best qualified to determine if you need teeth whitening, and can use a stronger bleach than you can at home, with greater safety and expertise.

You may be tempted to go to a shopping centre booth or a beautician to get your teeth whitened but neither are suitably qualified and could cause irreversible damage to your teeth and gums. DIY bleaching comes with all sorts of risks, and old wives tales treatments such as rubbing strawberries, lemons, or even bicarb of soda on your teeth, do a lot of damage to your teeth for no real whitening gain.

Keep in mind is that crowns, veneers and fillings don’t change colour when you have your teeth whitened.
 

Veneers

Veneers are thin, tooth-coloured porcelain or glass/plastic layers fixed onto the front of your teeth that can be a suitable option if you have teeth with gaps, that are stained, discoloured, broken or chipped, crowded-in or crooked, oddly-shaped or badly-aligned.

Crowns

If your broken or decayed tooth needs to be rebuilt, it’s likely your dentist will use a crown to do the job. Crowns are generally made from materials such as porcelain, and porcelain/metal combinations. Not only do they make your teeth look more attractive, but they also give them added strength, durability and stability.

Teeth straightening

Using corrective items like braces and plates, your dentist will line up your teeth with your jaw so you not only look better but have better use of the affected teeth. Once considered unsightly, braces, a key part of teeth straightening, are now much less noticeable than they were, in some cases being all but invisible.

Dental implants

If you’ve got lost or missing teeth, your dentist may use implants to replace them. Not only will your smile immeasurably improve but you’ll enjoy a better quality of life too. Your dentist is best placed to advise on the most suitable option for your teeth, and any decision on changing the look and function of your teeth should always start with them.

Source:  Australian Dental Association (www.ada.org.au)

Please note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

Dental Health Week: Women and Oral Health

Dental Health Week is the Australian Dental Association's major annual oral health promotion event which kicks off on the 1st of August and concludes on the 7th.  Its aim is to educate Australians about the importance of maintaining good oral health in every aspect of their lives.

This year, the ADA will be focusing on women and their oral health.  Recent studies have revealed that many women are unaware that significant changes in their life also presents substantial change in their oral health.  

Here are some of the life changing stages in women that can affect the health of their mouth

Puberty in Girls

Puberty is one of the momentous life stages in women. During puberty, there’s a lot of things happening in the body. This includes increases in sex hormones estrogen and progesterone. An increased level of hormones can elevate blood volume in the gums. This condition can result in “puberty gingivitis”, which is characterized by swelling and redness of gums. Gums bleed more easily than usual especially when irritated by food particles and plaque.

Menstruation

Although the effects of menstruation varies from one female individual to another, the increased amount of sex hormones in the body coupled with build-up of plaque can result to swelling and bleeding gums. This is considered to be a temporary form of gingivitis. Fortunately, this condition disappears once her period begins. Women taking oral contraceptives (“the pill”) may find a similar kind of gingivitis seen in pregnant women. This condition is known as “pregnancy gingivitis”. 

Pregnancy

The stage of pregnancy in a woman’s life is considered to be exciting.  As the condition of the body changes during pregnancy, so does the mouth’s. Oral health can be affected due to hormonal changes. Pregnancy gingivitis is a common gum condition characterized by puffiness of gums. This condition is considered temporary but can also progress further if ignored.

Although not all pregnant women suffer from morning sickness, there are some who do. Unfortunately, this can affect the teeth.  Acid in the vomit can erode the teeth.  Brushing immediately can cause more damage to teeth by stripping away the enamel.

Menopause

Women between the ages of 47 and 55 undergo menopausal stage. This is characterized by a declining level of hormones. Unfortunately, this stage also presents different oral health effects such as dry mouth, swollen gums, burning sensations and altered taste.  Some of the medications taken by women going through menopause can also have a detrimental effect on gums and teeth.

No matter what life stage you are in, there’s no need to suffer from these hormonal changes. Brushing, flossing and seeing your dentists regularly will help manage these different oral health conditions. 

If you have any further questions and concerns about women and oral health, I highly recommend that you seek professional dental advice as soon as possible.

Dental Erosion

Dental erosion, also known as erosive tooth wear, is a common oral condition which involves the loss of the enamel (hard structure of the teeth) due to acids from food and drinks or acids coming from the stomach.  These acids can easily dissolve the hydroxyapatite crystals (what makes up the hard part of the tooth) of the enamel leading to surface loss. 

How does dental erosion happen?

Whenever you eat or drink anything acidic, the tooth enamel softens and loses some of its mineral content.  Saliva then acts to cancel out the acidity and bring your mouth back to its natural balance. However, there are times when acid attack happens a lot and your mouth doesn’t have a chance to repair itself.  This leads to the enamel being brushed away bit by bit until the tooth surface is lost. When the enamel is worn away, sensitivity and pain may ensue following contact with hot, cold or acidic food and drinks.

There are also some medical conditions that can cause dental erosion, such as bulimia and reflux.  Vomit contains a high level of acid, therefore patients who suffer from these conditions have a higher risk of dental erosion.

How can I help prevent dental erosion?

Plain, still water is still the best drink for your teeth.  But if you are a lover of fizzy drinks, alcopops, sodas, carbonated drinks, fruit juices (particularly citrus juices), you have to be very careful with  your consumption and limit it during meal times.  Either drink quickly or use a straw so that the fluids do not have much contact with your teeth.  After intake, you can finish off with milk or cheese, which helps to cancel out the acid or chew sugar-free gum to help produce more saliva to counteract the acid in your mouth after eating.  If brushing your teeth, wait an hour after eating acidic food and drinks to allow for your teeth to build up its mineral content again.  Brush your teeth with fluoride toothpaste.

How can it be treated if I am suffering from dental erosion?

Dental erosion doesn't always necessitate a treatment, but with regular check-ups from your dentist, the problem can be prevented from getting any worse.  Protection of the enamel and dentine underneath helps prevent sensitivity.  In many cases, bonding a filling into the tooth is enough to repair it, or fitting a veneer or crown over the tooth is helpful for more severe conditions.

If you have any further concerns about this issue, it is highly recommended that you seek professional dental and medical advice as soon as possible.